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Writer's pictureDr. Cassandra Parks

Why You Should Have Sex on a Daily Basis


Are you in a relationship? If you are, are you pleased with the frequency of intimacy? If you would like to be more sexually active with your partner, you will want to set a goal for yourself. Share that goal with your partner. The two of you can make a game out of trying to achieve. To get you started, a great goal to have is having sex on a daily basis.

Being intimate on a daily basis? Right now, you are either thinking two things. First, you may be thinking “we already do that!” If so, good for you. You officially have a happy and healthy sex life. On the other, you may be thinking “no way, there is no time.” If that is the case, know it isn’t true. You may be surprised just how many couples out there have sexual relations on a daily basis. It is also important to note that these couples often have the healthiest and happiest relationships of all.

As for why you should set the goal of being intimate on a daily basis, you will find that dong so is healthy for your relationship. As previously stated, couples who have intimacy on a daily basis often have the healthiest relationships. When in a serious relationship, intimacy is important. Yes, your relationship should not be based on sex, but it is a huge component of it. Connecting intimately shows your partner that you truly love them. So why not take steps to express your love everyday?

Your chances of experimenting are also likely to increase when you have sexual relations on a daily basis. Why? Because if you have sex daily, you may honestly get bored with that you are doing. However, instead of opting to reduce the frequency of intimacy, many couples decide to experiment instead. This is something that may provide you with excitement or a source of motivation. This experimentation may involve the use of sex toys, pornographic videos, new positions, and role playing.

Sex is also good for your health. That is just another one of the many reasons why you may want to set a daily goal. Those who have healthy sex lives are less likely to suffer from stress and depression. This may improve your relationship by limiting the amount of disagreements you and your partner have. It is also important to note that sex burns calories. What could be better than working to lose weight while being adventurous with the man or woman you love?

The above mentioned information was designed for men and women who are in exclusive relationships, such as a marriage. If you are not involved with anyone right now, daily sex may not be a wise idea for you. This is because you may end up with a different partner each and every night. A s fun and as exciting as this may sound, you may end up putting your health at risk. Remember that your risk of developing a sexually transmitted disease increases with each additional sex partner you have.

In conclusion, having sex on a daily basis is a good idea. If you aren’t already having daily sex, it may be a wise idea to set the goal. You may be surprised just how much daily, intense intimacy can help to improve your relationship.

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